Unpitted dried Apricot – is a great source of potassium, carotene, phosphorus, calcium, iron, and vitamin B5, which, in addition to giving energy, also contributes to the burning of fat in the body. It is scientifically proven that regular consumption of dried apricots significantly reduces the risk of developing cancer. Soaked dried apricot (only 100-150 gr.) Ideally cleanses the intestines. Apricots contain up to 53% of easily digestible carbohydrates, and can easily be included in the “magnesium” diet, which is one of the means of treating hypertension.